Sleep Better by NeuroBeats is probably the most unique product I have reviewed. For those of you that have been with me for awhile then you already know that I huge sleeping issues. I have tried just about everything and I usually take a variety of natural supplements to help me sleep along with things like tea, making sure my room is cool, having the perfect pillow, sleeping masks, ear plugs and when I am really desperate I will take some Ambien. Yeah, you name it, I have probably tried it! However, Sleep Better by NeuroBeats is unlike anything I have tried before. It’s based on neuroscience research and is basically an album that you download and listen to before your normal bedtime.
The album contains 13 different “songs” and your supposed to listen to the album for at least 30 minutes. I have to say, it’s super relaxing (which I guess is the point), almost like meditation, at least for me it was. I really liked all of the the songs, they were very soothing and lulling but I really like one of the songs called “Beach with Delta Beats”. I am a sucker for anything Beach or Ocean related (yes, I have tried those sound machines too!). But really all of the songs were very relaxing!
It took me about a week of listening to this album 30 minutes before bedtime before I really feel like it started to have an impact. While I was definitely more relaxed and my mind was not going a million miles an hour I still had trouble falling asleep during that first week. It wasn’t until the second week when everything fell into place. I fell asleep faster, stayed asleep and woke more rested and even felt like I had more energy throughout the following day! I think the Sleep Better by NeuroBeats really does work. I am so glad I hung in there until the second week! I don’t use it every night but if I can tell it’s going to be a rough night I just sit back, relax and listen to my NeuroBeats and I sleep longer and more restful and for me that is pure gold! If you have sleep issues like me I highly recommend you check it out!
There is a bit of caution to take when using NeuroBeats. It’s not safe for epileptics, you should not drive or operate heavy machinery and obviously don’t listen to the album too loud otherwise it could cause headaches.
You can get more information on Sleep Better by NeuroBeats at neurobeats.net and you can download on iTunes for $9.99.
I received one or more of the products mentioned above for free using Tomoson. Regardless, I only recommend products or services I use personally and believe will be good for my readers.
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