Milk Thistle is probably best known for it’s ability to help detox the liver and can be used to help naturally treat people with alcohol-related liver disease.
I like to use Milk Thistle like this one by Critical Nutrition when I am doing a Detox. Especially since Silymarin which is the main active ingredient in Milk Thistle is a great, natural anti-inflammatory and antioxidant.
I don’t take Milk Thistle on a regular basis, usually only when I am doing a Detox which is usually every few weeks but I do think it really does help. I have also been known to pop a few of these when i have had too much to drink the night before. I am not sure if it really works like that but I do feel like my hangovers are not as bad so for me that’s all the proof I need!
I received one or more of the products mentioned above for free using Tomoson. Regardless, I only recommend products or services I use personally and believe will be good for my readers.