I have been using Foam Rollers for a couple years now. I’m actually not sure how I ever lived without one. This Rock n Roller by Rocktape takes Foam Rolling to a whole new level because it’s covered in these little bumps that help to massage your muscle as your roll it back and forth. Most Foam Rollers are smooth and don’t have this added feature. Not only that but the end caps open for additional storage, it comes with a carrying strap and a Foam Rolling Movement Manifesto which contains helpful information to educate users about Foam Rolling.
This Rock n Roller helps palpitate muscle tissue instead of compressing it and it helps release tight fascia, helps relax muscles and it even improves blood flow. For me Foam Rolling is one of those “hurts so good” kind of things. It hurts but at the same time it’s giving you relief so it also feels amazing all at the same time.
If you have not tried Foam Rolling I highly recommend it and I highly recommend this Rock n Roller by Rocktape! This a very well constructed Foam Roller and is made from quality materials.
(Photo courtesy of Rocktape)
You can grab yourself a Rock n Roller by Rocktape on Amazon.com…
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